Friends of  ASPEN are encouraged to share words of encouragement on this Wall of Hope as a light that may shine in the darkness of others.

I wanted to share a song by Lady Antebellum that helped me hold on when I didn’t think I could. I hope it helps you too.

-  A Friend Who’s Been There

Please know that lots of people think about suicide at one time or another in their lives. It isn’t that they want to die. They just want to stop feeling the way they feel. There are people who are here for you, READY TO LISTEN AND READY TO HELP. Most importantly… THERE ARE OTHER WAYS OUT!  Suicide is NOT the answer!

- Your Friends from ASPEN

Talking about suicidal thoughts and feelings is hard to do. You don’t know how someone will feel or react if you tell them…